Is My Poop Normal?

Is My Poop Normal?

Yes, I’m serious! (And don’t you sometimes wonder anyway?)   You already know that your poop can reflect your physical, and sometimes even emotional, health.   You may get constipation or have diarrhea when you eat something that...
Stress Busting Foods

Stress Busting Foods

Best Foods to Bust Stress   Mood and food are intimately related as certain flavours and aromas trigger memories of special occasions and feelings of contentment. All emotions including stress and anxiety trigger chemical responses in our body as hormone levels...

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