Personalized Nutrition Coaching for Hockey Players
Transform Your Athlete’s Performance with Personalized Nutrition Coaching
Fuel Their Best Season Yet with Expert, Ongoing Nutrition Guidance
Unlock Peak Performance with Expert Nutrition Guidance
Imagine seeing your teen athlete step onto the ice, energized, confident, and fully prepared to give their best—all because they’re fuelling their body with exactly what it needs. As a parent, you want to see your athlete succeed, but you also want to support their health and well-being.
My 1:1 nutrition coaching membership provides individualized support, guidance, and strategies to help young athletes like yours perform at their best, build resilience, and recover faster—all while developing lifelong nutrition skills.
This personalized approach gives them the foundation to thrive, both on the ice and off.
“I’ve known Melissa for many years, both as an athlete and as a professional performance-based nutritionist. If you are a young, developing athlete or an experienced athlete looking to increase your athletic/sports performance through nutrition, Melissa’s professionalism, knowledge, and experience as a former athlete will undoubtedly help and guide you to your next level.” – Tony Carbonette, Certified Athletic Therapist and Head Coach, Upper Canada Cyclones U15AAA
Why Nutrition Coaching?
Most athletes rely on general advice or quick Google searches for nutrition. But real performance demands a customized approach—one that’s tailored to their sport, goals, and personal needs.
With my coaching, your athlete will receive:
A custom nutrition plan with personalized meal ideas, supplement suggestions, and strategies designed to help them meet their unique performance goals.
2 bi-weekly, 30-minute coaching calls each month to check progress, address challenges, and adjust their plan as needed.
Daily messaging access so they always have expert guidance at their fingertips, whenever questions or challenges arise.
This isn’t a one-size-fits-all solution. It’s a partnership that supports your athlete’s growth every step of the way.
What’s Included in the 1:1 Coaching Membership?
When your athlete joins this program, they get a complete support system designed to optimize their nutrition, performance, and overall well-being:
Initial Consultation & Personalized Protocol
Together, we’ll identify your athlete’s specific needs and create a personalized nutrition plan. This plan includes meal ideas, supplement suggestions, and guidelines tailored to their goals.
Food Tracking & Feedback
Whether they prefer photo tracking or detailed measurements, I’ll provide ongoing feedback to fine-tune their nutrition for the best results.
Bi-Weekly Coaching Calls
We’ll connect twice a month to discuss their progress, make adjustments, and set new goals, ensuring they stay on track for peak performance.
Daily Messaging Access
For any questions, challenges, or quick check-ins, I’m just a message away, offering ongoing support to keep them motivated and accountable.
All for $247/month!
100% recommend to anyone wanting to up their game. My nutrition has never been better. Your teachings have changed my attitude towards food and lifestyle. Honestly, thank you so much. Melissa is amazing at what she does, not only in the knowledge she has but in her methods of putting it across in an easy to understand format. I would highly recommend Melissa to anyone looking to improve their nutritional habits and lifestyle. – Dan
What Results Can You Expect?
This isn’t just about improving their performance this season. It’s about setting your athlete up for long-term success and empowering them to make nutrition choices that support their goals and health for years to come.
With consistent, expert coaching, your athlete can expect:
Increased energy and endurance for intense games and practices, so they stay strong from start to finish
Faster recovery that keeps them ready for the next challenge
Sharper focus for quicker decision-making on the ice
Confidence in their nutrition choices that extends beyond sports, building a foundation for lifelong healthy habits
This coaching experience benefits the whole family. Parents will receive additional resources that simplify meal planning and preparation, helping you understand exactly what and when to feed your athlete for optimal performance. It’s about making mealtime easier and more intentional, so your athlete—and the whole family—are fueled for their best.
These results are backed by real science and tailored specifically to support your athlete’s success on and off the ice.
Why Invest in Professional Coaching?
Proper nutrition is key to unlocking an athlete’s full potential, but the internet can’t provide the precise, customized support that teen athletes need.
With this program, you’re investing in targeted, science-backed guidance from a certified expert in sports nutrition. It’s about ensuring that your athlete not only performs their best now but also builds strong habits for their future.
Here’s what past clients have said about the impact of 1:1 coaching:
- “Since starting nutrition coaching, my son has more energy and recovers faster. He’s more confident in his eating choices, and it shows in his game.”
- “We used to follow random tips online, but working with Melissa has transformed how my daughter approaches nutrition. She feels strong and focused, and as a parent, I’m reassured knowing she’s fuelling the right way.”
Ready to Help Your Athlete Reach Their Full Potential?
Investing in this coaching membership isn’t just about improving performance today—it’s about setting your athlete up for lifelong success, resilience, and confidence in their health and choices.
Investment: $247/month for ongoing, personalized nutrition coaching.
To ensure this program is the right fit, please fill out the application form. This allows us to understand your athlete’s unique needs and confirm that this membership will truly benefit them.
