Resources

Meal Timing Guide for Young Athletes

Free Download: Protein Powder Checklist

Shop My Favourite Products

Some of the links may contain affiliate links, meaning I’ll earn a small commission if you purchase through these links. 

truLOCAL

For locally sourced meat, delivered right to your door across Canada. Click the link below to shop.

FRÉ Skincare

A skincare solution specifically formulated for active skin that sweats. Click the link below to shop and use code MELISSAFRE at checkout to save!

InsideTracker

InsideTracker provides a detailed analysis of up to 48 blood biomarkers, connects with fitness trackers, and provides DNA insights for a comprehensive inner assessment. Based on your results, it generates a personal wellness guide with nutrition, exercise, supplement, and lifestyle recommendations to follow. 

Click the link. Select your plan and use code MELISSABPRO25 to get your 25% discount.

Order supplements through my Fullscript store.

Pin It on Pinterest